time flies

I can't believe how quickly the days and weeks go by. The lawn is green, the daffodils are up - spring appears to really be here! This morning, I took my dogs for a run then exercised with some weights and have been feeling wonderfully all day. I love how great I feel when I start the day with getting my heart a pumpin'. I haven't been as good about that as I used to be, though, so I have a lot of exercising and eating well to do to get me back on track. A friend told me about myfitnesspal.com, so I have begun logging my eating and exercise on there. Just that accountability is a huge help in the "making conscious choices" department. Such a rollercoaster journey I am on. Some days I have plenty of energy and can tackle anything. Other days, I have a tough time accomplishing much of anything. I know that my eating, exercising and sleeping choices make a huge difference. I let myself off the hook too easily, though. I remember the psychic twins telling me that. I need to push myself harder to work harder. When I do, amazing things happen and I feel great.
Blessings to all - off to take my son to lacrosse practice - mom on a mission, that I am.